Fitness is Fun!
Join one of our group fitness sessions and tone up while you have fun.
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| Spinning |
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Get your heart pumping and your legs moving with this group cycling class to music. A fun and effective workout suitable for all levels of fitness. (Cardiovascular / lower body strength). |
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| Latin moves |
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Sexy Latin American salsa and the passion of Spanish flamenco provide the basis for this fit and funky cardio workout to the hottest latin sounds. If you like dancing you will love this! (Cardiovascular / overall fitness). |
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| Ab-solution |
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Created for the ab-solutely strong at heart and body. Don't ab-stain from this abdominal busting session and discover the secret to that washboard stomach. (Abdominal strength). |
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| International waters |
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This total body workout uses water for resistance and support in an impact-free session that will increase overall fitness and tone your muscles. Suitable for everyone, including those with a limited range of motion or prior injuries. (Cardiovascular / overall fitness). |
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| Tai Chi |
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This ancient Chinese art uses smooth flowing movements and breathing techniques to strengthen and restore balance to body and inner being. (Flexibility / posture). |
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| Unless otherwise specified, all classes are held in the aerobics studio and are subject to a minimum charge of € 5 for non-members. The range of classes available may vary. We recommend you sign up in advance as availability is limited. |
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